Well Within Nutritionist

With two chronic, auto immune conditions – lupus and Sjogren’s syndrome, what I eat becomes really important.

I took Phillipa’s advice and cut down on my gluten and dairy intake and experimented with a wider range of food.  I ate more mindfully and listened to my body. My symptoms have reduced and I have more energy, focus and greater stamina.

Phillipa is a great listener.  She was able to provide invaluable insights and helped me to look at my overall health more holistically.

If you want to make some changes for the new year, I would wholeheartedly recommend Phillipa.