Welcome
Gut health is central to whole body health and mental health. Healthy eating is not a diet and one size does not fit all. Find the foods and digestive health that works for your body. Learn how to take charge of your health.
Benefits:
- Best health through good food and digestion
- Thrive, resist illness, slow the effects of aging
- Self-directed health by understanding your digestion, your health, your foods
- Food plans personalised for your unique needs
- Creating a healthy relationship with food
Choices:
Food is such an integral part of life and pleasure. Discover your limits. Make informed choices. Understand what you can change, what you are willing to give up or compromise on.
Well Within nutrition considers all aspects of your health, life stage and life style when identifying the right foods for you. Nutrition plans are designed for your health needs, preferences, your emotional, social and cultural relationships with food, and your ability to make changes.
Knowledge
Well Within is a place of learning. Come and find out about your own health and body signs and the foods that will help you be well now and in the future.
Locations
Well Within is based in Hawke’s Bay, central to Napier and Hastings. Phillipa has consultations at Food for Thought Organics in Waipukurau twice a month. Space and privacy are provided for you, your family or a group with a common interest in health and wellbeing through food and good digestion.
Online consultations are also available.
Contact Phillipa Page, Registered Clinical Nutritionist, here to see if this is the right place for you. Or book here