Well Within Nutritionist

Weight and Body Mass Index (BMI) don’t say a lot about your health. A fit muscular athlete can be considered obese according to BMI. And a thin person may have low muscle mass or hidden fat around their organs.

At Well Within, using medical level bioimpedance body composition scales, you can learn more about your body and your health. Metabolic age; visceral fat; bone, fat and muscle mass; and water content inside and outside your cells all add to your whole health picture.

Regular checkups with these indicators show if you are on track for healthy aging. You can also see if the weight you are losing or gaining is fat, water or muscle.

Listen here to a Health Matters natter with Jill at Radio Kidnappers